“Everything that you gain in your inner battles will be reflected in your life in God. Struggle against every passion which arouses in you critical thoughts about others. Do not accept what the enemy suggests to you against someone who is unjust towards you. Whether you are alone in your room or in company, every critical thought, every negative inner movement, creates a crack in your spiritual fortress and in that of your community. No thought is born or passes without consequence. With good thoughts, you will be able to see in every person that you meet someone very beloved. With negative thoughts, on the contrary, your facial expression and your psychological energies will spoil your relationships and affect the environment around you. When grace is with us, we do not see the defects of others; we only see the sufferings and the love of our brethren.”
— Archimandrite Sophrony of Essex, Words of Life
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